Learn how quitting smoking can actually improve your mental health, lower anxiety, and boost your overall mood
Despite what people believe, its never too late to quit and start experiencing these positive changes in your life
doi: 10.1164/rccm.2107139 85 SidletskayaKVitkinaTDenisenkoY
2 Tobacco-related death and disease is higher among smokers with behavioral health issues
Cancer While there are currently no direct effects of intermittent fasting on cancer, downstream results of intermittent fasting such as decreased body fat and reduced inflammation has been suggested to curb the development and progression of cancer
In addition, public health and civil rights groups say menthol manufacturers have aggressively targeted low-income urban youth in particular, sparking higher rates of adoption with culturally tailored advertising, local event sponsorships and even free samples at neighbourhood gatherings